TriBy3 Performance Coaching



Team Triby3

Triathlon can be a lonely sport with countless hours spent swimming, biking, and running on your own. We created Team TriBy3 to help make those hours be a bit more enjoyable and go by a little faster. Made up of sprinters to ultra distance athletes, age groupers to professionals, Team TriBy3 is a place where all can feel welcome, all can be pushed, and all can be driven to excel by the camaraderie of the group. 

We offer a number of coached weekly practices in all three disciplines as well as a number of other team perks. See below for more information.


By joining Team TriBy3, you get access to a number of benefits. These include:

  • Group rides at the Brooklyn studio on Tuesdays and Saturdays

  • Group runs on Wednesdays in Prospect Park year round and Fridays at the Red Hook track during the Summer months

  • Group swims in Brooklyn year round

  • Open Gym Days once per month at the studio, including group FTP testing

  • Member only access to discounts with Ventum, Levelen, Roka, Rudy Project, Sneaker Factory, Xterra, Nuun and more

  • Member only access to the team's private facebook group

  • Bike and wheel travel case rental

  • Race wheel rental

  • Lectures and events at the studio (Nutrition talks, shoe fittings, etc)

  • Team training camps (past camps included winter in Florida and Arizona, summer in Lake Placid)

  • Annual members also have access to personalized group coaching for specific events.

  • Discounted weekday CompuTrainer classes

  • Discounted bike storage in the studio

  • Team racing and training gear, as well as casual wear

Interested in joining? Have questions?

Team Options

There are a number of different ways you can be a part of Team TriBy3. These include:

  • Single Sport - for those only interested in running, biking, OR swimming, including team workouts in the sport of choice

  • Full Team - includes workouts for all sports

  • Full Team (coached athlete) - athletes receiving individual monthly coaching receive a discount on the full team membership

Click below for the option that makes sense for you