Group workout classes are at the core of a good team experience. TriBy3 Performance Coaching offers a variety of group classes throughout the week all year long, including CompuTrainer classes and group runs in Prospect Park. Check out our calendar to sign up for a class today!
The staple of the TriBy3 studio is the indoor cycling setup, complete with 8 CompuTrainer bike trainers. Trainers can be used during CompuTrainer workouts (which you can learn more about at the top of this page) or Open Gym Days for team members on the weekends throughout the year.
The TriBy3 studio has three different treadmills to use during brick sessions, as a break from the pavement, or for individual lessons. We have a motorless TruForm treadmill for form-specific and high intensity work and a pair of traditional Cybex 550 treadmills to choose from.
A large part of taking care of your body is recovering well. Before or after workouts, take a load off by recovering in our recovery area.
Being a successful triathlete is more than just putting in the training hours. Preparing your equipment is just as important as preparing your body to race. At the Brooklyn studio, we have a dedicated mechanic's space for athletes to make sure their steeds are well cared for during the racing and off-season.